If It Is To Be, It Is Up To Me (Part 3)

Phew, last night was… intense. It’s the most nauseous I’ve felt since starting this journey of detoxing. I’m on day 7 of my detox now and for the next two days will be consuming bone broth, vegetables, and my nutrition shake with supplements. This next week is going to be intense I have a feeling.

I was able to do a light workout with my daughters yesterday and that was great. I was very happy to have the energy to do a few pushups and jog slowly around the condo. That was super fun! We ran around all the rooms for about 7 minutes like a train.

Today is going to be a day of rest. I’m going to drink broth, rest, drink water, and allow my body to rest and heal. Last night was not a very good night’s sleep. After getting two hours straight, I was up, off and on many different times.

Right now, I feel jittery, hot (with no fever), fatigued, nauseous, and have insomnia. This is simply the truth. I do believe that at some point, I will overcome all of this, but it’s very disruptive right now. Looking back, I may have eased into this more instead of going full all-in detox.

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2 thoughts on “If It Is To Be, It Is Up To Me (Part 3)

  1. Oh my goodness, Jeremy. After my original email of five or six days ago, I felt compelled to just meddle around in your archives. The link my friend sent me had me reeling in so many ways it made me ever curious about you and your life. I haven’t figured out a whole lot because honestly there’s a lot here, but there are some definite pearls to be had. One thing I’ve established in this digging around about you, is that you’re dealing with some major health issues. I’m bringing duck tape and steel wool pronto, so that if you fall apart I can put you back together. (Haha!) Detoxing is tough business and it looks like maybe this time around it’s not so awesome. Hang in there. As we both know, this too shall pass. The euphoria of self-induced starvation is right around the corner;)

    Excuse the humor. It’s late and I’ve been writing all day. I think I’m a little punch drunk on caffeine and sleep deprivation. Honestly, I’m really just that funny.

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