This journey of understanding my health continues. I’ve heard many different theories from people as well as having my gastroenterology report. This situation with my health is very interesting because a doctor cannot go in and perform a surgery to fix this or give me a cure (pill). I am on my own (with the help of others and information available) to solve this and I do not know the solution currently… It could be a combination of time and discipline that ultimately heals me.
My official diagnosis is “Disaccharidase Deficiency”. Essentially, I have trouble digesting certain things. That statement isn’t a whole lot of help in and of itself, but it does give me a lot to research and test on my own. First, I must understand all foods that have Disaccharide’s. And if there are foods I can eat that don’t contain them, I need to start with those and eliminate any foods that have them so I can see if I feel better after doing that.
Next, I need to slowly introduce foods that may be a problem. For instance, yesterday I tried some Almond Milk and my body didn’t like that at all. I’ve spent the last 18 hours rocking and reeling from feeling nauseous and not sleeping. There is a STEEP price that I pay right now when I take in a food that my body doesn’t easily tolerate (or eat in a way that irritates my stomach and intestines). This morning, I had some organic oats and my nutrition shake and my body feels largely unaffected by that. Woo hoo, foods I can eat it appears :)
I’ve also been taking nutritional supplements – a lot of them over the last 10 days. I’m sure how I’m taking those could also be causing an issue. My goal here is to always eat a little bit of organic oats to get something in my stomach, and then to down my supplements. We’ll see if this has a positive affect on how I feel – or at least mitigates symptoms I’ve been having.
Last night was a tough one. I slept from 11 PM to 1 AM, and then was up from 1 AM to 5:45 AM. Insomnia at its finest :) But I refused to take any medication and just let it run its course. I did finally sleep for another couple hours, which I desperately needed. I can’t keep running off of adrenal’s (something I also need to research).
I’m going to beat this, whatever the hell it is and pass the knowledge I gain along. Rwwwwwaarrrrrrrrrrrrrrrr!
- If It Is To Be, It Is Up To Me (Part 6) – What It Takes To Be Healthy
- If It Is To Be, It Is Up To Me (Part 5) – Progress!
- 3 Easy To Get Foods For Healthy Hunger Pains
- The Complexity of Staying Alive
- Wrapping Up If It Is To Be, It Is Up To Me