What P90X has Done
First and foremost, I never tire of viewing the above picture of myself. And not because I’m obsessed with myself (well ok, maybe a little!). Really it is a reminder to me of the massive change I experienced when I made a decision to supercharge my body. P90X created a lifestyle change for me and the standards I have for my physical body.
And the great part is that I am a web developer for an internet company during the day, sitting my butt in a cubicle, doing nerdy work that would make the most stout person keel over trying to understand.
P90X makes understanding exercise fun and easy. Sometimes ‘exercising’ can be a pretty scary word, especially if you don’t know how to do it. Thankfully P90X is a breath of fresh air as the creator, Tony Horton, gives step by step instructions. The workouts are by no means easy to do – but they are easy to follow and you can pause it at any time.
What do you get and how do you do it?
Visit Beachbody’s official site and they can tell you everything you get. To sum it up though, you get the workout DVDs, an introduction DVD, nutrition guide, and workout calendar. All exercise equipment must be purchased separately. Thankfully, you don’t need much. In fact, you can get by with some exercise bands and a door pull up bar for starting.
To do P90X, you just need some space in a room with a device to watch DVDs. That’s it! While I did P90X for the first 90 days, I was in my family room, jumping around, doing push-ups, and everything else on the DVDs. When it came time for pull-ups, I quickly ran down the hall to my door pull up bar. You just need some space to move and jump around a litltle. These are the basic starting requirements (besides needing to be relatively fit already).
If I Can, Anyone Can!
I work a sedentary job in a cubicle on a computer all day. Yet I was still able to use P90X to get my body in tip top shape. I know that if I can do this – with a desk job, and a family with two kids, that you can too. You just need to get started and begin building momentum. The momentum is where most people fall short. Building momentum exercising just takes a couple weeks. Then it becomes natural!
Beachbody also offers the Power 90 program. This is a toned down version of P90X and people who are beginners to exercising might want to start there. If time is a concern, don’t fret. Beachbody has the 10 minute trainer program designed to give you as great a workout as you can in as short a time as possible.
I love P90X and Beachbody!. Thanks for stopping by!
I firmly believe that Beachbody offers quality products that can increase your health and physical body, creating a lifestyle change that will give you the energy and drive to start taking action and making progress on the things you know you want to do in your life. I am listing the three products I recommend below for your convenience. Thanks for stopping by!
Studs and studettes: What workout routine do you use? What time of day do you exercise? Do you exercise?
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