Healthy Lifestyle

Home > Home > What You Can Do > Healthy Lifestyle

image by Heidi, of me! (Fall 2009)

The essence of a healthy lifestyle is taking care of your entire body through exercise, healthy eating, and individual techniques that will help keep you feeling alive and vibrant. My wife and I completed the P90X extreme fitness program in early 2009 – See our family P90X Log. I created the healthy lifestyle section because there are so many things you can do – physically, nutritionally, and a bunch more to find energy and happiness. You will find easy to read information with strategies that will help you live a healthy lifestyle. Why should you care? Well, having energy, being able to move around without fatigue, and having confidence are just a few of the benefits of living a healthy lifestyle.

How Tall Will A Tree Grow?

My name is Jeremy Johnson. I work a day job like most of America. But I also am giving life everything I have to see what the full extent of my reach is.

I struggled for 30 years to find purpose and meaning. Then I realized I needed to change and not the world around me. This is where my transformation to a life of meaning began.

How tall will a tree grow? As tall as it possibly can! Why do all that you can in life? Because you can! Why not join me on this adventure and discover the absolute best in you? Sign up below to receive free updates directly from me!
Free Updates

Your email:
(Your email is safe with me)
$832,000 In A Year
The goal of life is to see all that you can become, all that you can do, and all that you can create. For me, that is $832,000 in a year. On 8/31/2010, I etched this goal in my mind. It's ball parked at about 10 times my salary as of that date. And I do it not in a hype or wishful thinking way. But in a tangible, creating meaningful value kind of way.

What am I doing presently to earn this kind of income?
- Doing all I possibly can to create value where I work for my day job.
- Finishing up a fiction/fantasy novel of over 300 pages.
- Writing on this blog.
- Speaking to groups/companies whenever the chance comes.
- Reading a book a week to increase my knowledge.
- Focusing on my goal morning, day, and night.
- Creating a product reviews YouTube channel to practice public speaking and share about useful purchases my wife and I have made.
- Building up a Beachbody Coaching (Fitness) Business
- Praying for strength and inspiration to make it happen.
Book Of The Week

Each week (ending on Sunday night) I read a new book to augment my knowledge so that my value to you and the world is enhanced. This also helps me with my speed reading. The book for this week is:
Recent Articles
I’m On Facebook
Tag Cloud

Achieve Goals Action Author Bored Brain Age Change Club Concentrate Confidence Create Eating Exercise Family Feelings Focus Free Writing Goals Healthy Improve Income Increase Inspire Intelligence Journey Life Lisa Irby Math Motivated Multiply Overcome People Persistence Positive Self Talk Produce Publish Purpose Shout Outs Smart Speed Story Strategies Tired Togetherness Wizard Writing
Popular
Ranking
Topics
- Achieve Goals (8)
- Amazing Relationships (1)
- Author's Journey (3)
- Brain Power (9)
- Career Excellence (6)
- Daily Disciplines (4)
- Entertainment (1)
- General (3)
- Get Going (12)
- Guest Authors (1)
- Guides (1)
- Happy Family (2)
- Healthy Lifestyle (5)
- Interviews (3)
- Learn Technology (1)
- Limiting Beliefs (3)
- Money Control (3)
- Motivation (7)
- My Thoughts (13)
- Philosophy (9)
- Podcasts (3)
- Reviews/Giveaways (2)
- Videos (9)
- Writing (2)
Other

Blog rankings SEO Executive

Jeremy JohnsonHigher Learning For Success

Pages