This simple podcast will walk you through the basics of positive self talk. I’ll share with you how positive self talk has benefited me, and also share some specific dialog that you can use – and build upon – to help you in your life.
Download “Positive self talk intro”.
- Learn the negative things you say to yourself
- Learn the impact of negative self talk
- Learn the benefit of positive self talk
- Learn some examples of positive self talk in different areas
- Add to and make your own list of positive self talk
Fine folks, what do you say to yourself when you are stuck in traffic? Or when you are frustrated? Or when you have done something well? Or when you mess up at work? Do you think positive self talk is useful?
2 Responses to Podcast – Introduction To Positive Self Talk
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It’s A Pleasure To Meet You
I'm Jeremy N. Johnson. I'm one man looking to make a difference. What can you expect here? A look at my research, results, and journaling as I strive to advance at a public Internet company and work on side businesses in writing, game development, and niche websites. If you have a philosophy of success, let's connect. GFree Updates
Don’t stop shooting the rock J! Let it rain!
I enjoyed your first podcast. Have to admit, I couldn’t help think a little bit about the line “You’re good enough, you’re smart enough, and doggonit, people like you!”
You have a nice soothing voice.
I do love challenges, I don’t care what others think so much and I get a THRILL from failing. Fail enough, and you’ll get it right b/c we learn so much from failure.
Best,
Sam
.-= Financial Samurai´s last blog ..Treat Your Job As If You Won The Lottery =-.
Yeah – if anything, my self talk dialog now is making me hoist up more 3 pointers than ever before (before surgery – and I’m sure it will when I get back to playing), even if I’m not making them. I now just smile and say, “That’s okay, I’ll make the next one, time to play some D.”
I’m going to have to use the doggonit, people like you one in my next self talk podcast, I like that line.
Challenges are wonderful. The cool thing is that over time if you are persistent and dedicated and really learn from mistakes, success will be found at some level. It is just inevitable with enough failures and learning – and the positive self talk definitely helps :)
Glad you got use out of this Sam!
Jeremy